PERFORM is the global platform where sports, science, and technology unite to accelerate professional sports and athlete performance with a human-first approach.
Our platform identifies the tools that actually work, so you can focus on winning.
We provide coaches with the validated data and tools to optimize team performance and individual player development. Focus on strategy while we handle the tech validation.
The Podcast Host
DR. STEVE
INGHAM
High Performance Keynote Speaker and the driving force behind the Perform SportsTech Podcast. Bridging the gap between elite science and practical application.
Recent Broadcasts
LATEST EPISODES
Martin Buchheit: Have We Become Slaves to Performance Data?
Episode 2 | The PERFORM Podcast
What happens when the pursuit of better decisions in elite sport creates more complexity, more metrics, and more noise?
In this episode of the PERFORM Podcast, Martin Buchheit, High Performance Lead at Aspetar and one of the most influential voices in sports science, joins Steve Ingham for a candid conversation about the state of performance technology and the future of athlete development.
Drawing on more than two decades of experience across elite football, including roles with PSG, Lille, Olympique Lyonnais, Aspire Academy and Aspetar, Martin shares his perspective on how sports science has evolved, where it has delivered real value, and where it may have lost sight of what matters most.
Together, they explore:
• The growing reliance on GPS and workload monitoring
• Why “normal” training loads may not be as meaningful as we think
• The risks of becoming slaves to performance metrics
• The balance between athlete availability and performance development
• Why context should matter more than dashboards
• The rise of AI and what it means for sports scientists and coaches
• The importance of integration, communication, and decision-making in high-performance environments
• The future role of technology in supporting athlete performance, health, and longevity
This is a thought-provoking discussion about evidence, expertise, and the human judgment that sits behind every important decision in sport.
As Martin argues throughout the episode, collecting more data is not the same as making better decisions.
If you’re a coach, practitioner, sports scientist, performance director, clinician, researcher, or simply fascinated by how elite athletes are supported, this episode will challenge some of your assumptions and offer a fresh perspective on where the industry is heading.
About the Guest
Martin Buchheit is a globally respected sports scientist and high-performance expert with over 20 years of experience in elite sport. He currently serves as High Performance Lead at Aspetar and has authored more than 250 scientific publications alongside bestselling books including EGOals. His work focuses on bridging the gap between research and practical performance optimisation.
Key Quote
“You don’t prepare players by running. You prepare players by playing.”
Follow Dr. Steve Ingham
Website: https://drsteveingham.com/
LinkedIn: https://www.linkedin.com/in/dr-steve-ingham-9b39391b/
Twitter/X: Steve Ingham, PhD (@ingham_steve) on X
YouTube: https://www.youtube.com/@drsteveingham
Spotify: https://open.spotify.com/show/3lVYn4nVKdQrpInzuhfHT5
Find more about High-Intensity Interval Training Courses for Coaches & Scientists (HIIT Science): Optimize Athletic Performance with HIIT Science Training Courses
Visit Sport Performance & Science Reports: Sport Performance & Science Reports – Submit, Publish & Discuss
Follow Martin Buchheit:
Website:Martin Buchheit – Martin Buchheit
Twitter/X: ᴍᴀʀᴛɪɴ ʙᴜᴄʜʜᴇɪᴛ (@mart1buch) on X
LinkedIn: Martin Buchheit – Aspetar | LinkedIn
Stay tuned and follow PERFORM SportsTech on:
Website: https://performsportstech.com/
LinkedIn: Perform SportsTech | LinkedIn
Facebook: https://www.facebook.com/PerformSportsTech/
Instagram: https://www.instagram.com/performsportstech
Twitter/X: Perform SportsTech (@performsprttech) on X
Spotify: https://open.spotify.com/show/033OMXlVHD5wz00wNHvwba?si=8e20f12aa7584e60&nd=1&dlsi=8840624796134ffe
YouTube: https://www.youtube.com/@PerformSportsTech
Join 5,000+ elite practitioners receiving weekly validated insights directly from the field: https://performsportstech.com/#subscribe
Martin Buchheit: Have We Become Slaves to Performance Data?
Episode 2 | The PERFORM Podcast
What happens when the pursuit of better decisions in elite sport creates more complexity, more metrics, and more noise?
In this episode of the PERFORM Podcast, Martin Buchheit, High Performance Lead at Aspetar and one of the most influential voices in sports science, joins Steve Ingham for a candid conversation about the state of performance technology and the future of athlete development.
Drawing on more than two decades of experience across elite football, including roles with PSG, Lille, Olympique Lyonnais, Aspire Academy and Aspetar, Martin shares his perspective on how sports science has evolved, where it has delivered real value, and where it may have lost sight of what matters most.
Together, they explore:
• The growing reliance on GPS and workload monitoring
• Why “normal” training loads may not be as meaningful as we think
• The risks of becoming slaves to performance metrics
• The balance between athlete availability and performance development
• Why context should matter more than dashboards
• The rise of AI and what it means for sports scientists and coaches
• The importance of integration, communication, and decision-making in high-performance environments
• The future role of technology in supporting athlete performance, health, and longevity
This is a thought-provoking discussion about evidence, expertise, and the human judgment that sits behind every important decision in sport.
As Martin argues throughout the episode, collecting more data is not the same as making better decisions.
If you’re a coach, practitioner, sports scientist, performance director, clinician, researcher, or simply fascinated by how elite athletes are supported, this episode will challenge some of your assumptions and offer a fresh perspective on where the industry is heading.
About the Guest
Martin Buchheit is a globally respected sports scientist and high-performance expert with over 20 years of experience in elite sport. He currently serves as High Performance Lead at Aspetar and has authored more than 250 scientific publications alongside bestselling books including EGOals. His work focuses on bridging the gap between research and practical performance optimisation.
Key Quote
“You don’t prepare players by running. You prepare players by playing.”
Follow Dr. Steve Ingham
Website: https://drsteveingham.com/
LinkedIn: https://www.linkedin.com/in/dr-steve-ingham-9b39391b/
Twitter/X: Steve Ingham, PhD (@ingham_steve) on X
YouTube: https://www.youtube.com/@drsteveingham
Spotify: https://open.spotify.com/show/3lVYn4nVKdQrpInzuhfHT5
Find more about High-Intensity Interval Training Courses for Coaches & Scientists (HIIT Science): Optimize Athletic Performance with HIIT Science Training Courses
Visit Sport Performance & Science Reports: Sport Performance & Science Reports – Submit, Publish & Discuss
Follow Martin Buchheit:
Website:Martin Buchheit – Martin Buchheit
Twitter/X: ᴍᴀʀᴛɪɴ ʙᴜᴄʜʜᴇɪᴛ (@mart1buch) on X
LinkedIn: Martin Buchheit – Aspetar | LinkedIn
Stay tuned and follow PERFORM SportsTech on:
Website: https://performsportstech.com/
LinkedIn: Perform SportsTech | LinkedIn
Facebook: https://www.facebook.com/PerformSportsTech/
Instagram: https://www.instagram.com/performsportstech
Twitter/X: Perform SportsTech (@performsprttech) on X
Spotify: https://open.spotify.com/show/033OMXlVHD5wz00wNHvwba?si=8e20f12aa7584e60&nd=1&dlsi=8840624796134ffe
YouTube: https://www.youtube.com/@PerformSportsTech
Join 5,000+ elite practitioners receiving weekly validated insights directly from the field: https://performsportstech.com/#subscribe
PERFORM Podcast Launch: Finding Clarity in Performance
Episode 1 | The PERFORM Podcast
The PERFORM Podcast launches with Dr. Steve Ingham, exploring the science, technology, and strategies that truly impact elite athlete performance. From Olympic athletes to professional teams, we cut through the marketing hype to focus on what actually changes outcomes. Listen to long-form conversations with the operators, scientists, and practitioners shaping elite performance, applying the same signal-over-noise standard as everything else on the platform.
Follow Dr. Steve Ingham
Website: https://drsteveingham.com/
LinkedIn: https://www.linkedin.com/in/dr-steve-ingham-9b39391b/
Twitter/X: Steve Ingham, PhD (@ingham_steve) on X
YouTube: https://www.youtube.com/@drsteveingham
Spotify: https://open.spotify.com/show/3lVYn4nVKdQrpInzuhfHT5
Stay tuned and follow PERFORM SportsTech on:
Website: https://performsportstech.com/
LinkedIn: Perform SportsTech | LinkedIn
Facebook: https://www.facebook.com/PerformSportsTech/
Instagram: https://www.instagram.com/performsportstech
Twitter/X: Perform SportsTech (@performsprttech) on X
Spotify: https://open.spotify.com/show/033OMXlVHD5wz00wNHvwba?si=8e20f12aa7584e60&nd=1&dlsi=8840624796134ffe
YouTube: https://www.youtube.com/@PerformSportsTech
Join 5,000+ elite practitioners receiving weekly validated insights directly from the field: https://performsportstech.com/#subscribe
Validated Insights
LATEST ARTICLES
7 min
Sept 24,2026
[18]
What the NFL Knows About Concussion That Other Sports Don’t
No sports organization has invested more in understanding head injury than the National Football League. Driven by litigation, public pressure and genuine concern, the NFL has built the most extensive head-impact dataset in professional sport, and over the past several years it has translated that data…
ET
Editorial Team
8 min
Sept 10,2026
[17]
The Warm-Up: The Routine Every Team Uses and Few Actually Test
Few practices in elite sport are as universal as the warm-up. Yet for something so routine, it may also be one of the least routinely validated. Most protocols are inherited, adjusted by feel, and rarely tested against the outcomes they are supposed to produce. This article looks at what…
ET
Editorial Team
7 min
Sept 3,2026
[16]
Hydration The Science Is Settled. The Practice Isn’t.
Hydration is one of the most mature areas in sports science. The core mechanisms are well understood, the major position statements have been stable for years, and the basic guidance is not seriously contested. And yet the gap between what the evidence recommends and…
ET
Editorial Team
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